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Dietary supplements always have a good place in the hearts of people as they are known to promote good health. Studies have indicated that dietary supplements pose major health risks. New studies have indicated that chromium supplements consumed by dieters, body builders par...

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Supplements make it easier to supply the body with necessary nutrients which will build muscle as well as keep the body healthy. They are also available to maintain a healthy heart. As per research, it lowers cholesterol, improves blood pressure and others which increases th...

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Teaching kids the importance of right food at an early age goes a long way in building a healthy body and mind. Right food is made up of essential nutrients and vitamins that are to be consumed as according to the recommended daily allowance (RDA) for best results. Here is a...

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Sexuality is an important part of regular human life. A healthy sexual life offers a stable personal life and thereby ensures a happy personality. Obesity is one factor that has been judged to have disrupted such normalcy and brought in despair and frustration in many. The f...

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To sustain a healthy body we need to include vitamins and minerals in our daily diet. Too much of anything is bad for health. Taking vitamins and minerals in moderate amounts at young and old age will benefit the body in several ways. On the other hand, there are vitamins wh...

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