Maintaining a healthy weight is important for overall health as it prevents several other health issues that can develop in future. Carrying extra pounds puts you at risk of suffering from diabetes, stroke, heart disease and certain cancer types like gallstones, depression and gout. The higher the BMI, higher the risk of being contracted with several kind of diseases.
High blood pressure:
Losing weight and being more active will help to control blood sugar levels if you are suffering from diabetes. It can also reduce the need for consumption of medicines.
Heart disease and stroke:
Extra weight is likely to give you high cholesterol and blood pressure and thereby heart disease or stroke more likely to develop.
Type 2 Diabetes:
Most people who have type 2 diabetes are overweight or obese. You can cut your risk of developing type 2 diabetes by losing weight, eating a balanced diet, getting adequate sleep and exercising more.
Some of the cancers:
Cancers of the breast (post menopause), colon, endometrium ( lining of the uterus), esophagus and kidney are related to obesity. There are studies that have also linked it with cancers of the ovaries, pancreas and gall bladder.
Gallstones and Gallbladder disease:
Gallstones and gall bladder diseases are common among those who are overweight.
Osteoarthritis is a condition of the joint that often affects hip, back or knee. Carrying extra pounds gives more pressure on these joints and wears cartilage tissue that protects them. Weight loss eases the stress on hips, knees and lower back thereby bringing improvement in the symptoms of osteoarthritis.
Infertility and menstrual issues in women have also been attributed to an unhealthy weight.
Breathing problems like sleep apnea and asthma:
Sleep apnea is a breathing condition which is linked to obesity. It causes a person to heavily snore and even stop breathing briefly during sleep. It causes sleepiness during daytime.
However, it is not necessary that all obese individuals will have any of the above illness. One is also at high risk if anyone in the family has any of these conditions.
People try various ways to shed those extra pounds, the success rate is very low. This is when herbal weight loss supplements that has Garcinia Cambogia extract works as it helps in weight loss. Healthbuddy Herbal Garcinia Cambogia Slim & Fit capsules are one of the most effective slimming tablets available in the market. It has no side effects and therefore completely safe to consume. Hydroxycitric Acid is one of the main ingredients in Garcinia Cambogia. The capsules have the extract from the rind of this fruit that facilitates burning of calories and reduces appetite. It also blocks citrate lyase enzyme which the body uses to make fat and increases serotonin levels making you feel less hungry.
There are several advantages that you reap if you maintain a healthy weight:
It is high time that you lose weight naturally and bloom with confidence.